Ai Chi and Sound Healing

Are you feeling out of whack? Need some time to raise your vibration and feel free and liberated from the heavy energies that are surrounding us?

Come and join us for the first part of a 4-part series of practicing Ai Chi in the water with a session of floating sound healing.

This is a unique opportunity to experience something totally different!

Tania will begin with a class of Ai Chi, a water-based practice bridging East and West philosophies and integrating mental, physical and spiritual energy. It combines Tai Chi and Qi Gong concepts with Shiatsu and Watsu techniques.

Ai is love in Japanese, and this soft and gentle practice in warm water will open your heart and teach you how to flow better in life.

The benefits of Ai Chi are many, and just to name a few… increases lung capacity, helps deeper breathing (soooo important these days!), it…